Sunday, February 27, 2011

Creating Emotional Space

I’m proud to have such strong, amazing friends in my life.  These are people with a wide variety of life experiences that call home all over the globe ... For most of them, a big move to Oklahoma or to Egypt wasn’t exactly the plan - but they found themselves there by not settling for a complacent life and needing to make a change.
I talked to a friend of mine this past week who has recently done that very same thing and moved to New York.  She decided that she needed a change - that life had just become what she didn’t want it to be.  Simply put - she took control of her life.  She applied - and was offered - a job that would move her career forward, packed up her boxes and off she went to start a new life.  I hadn’t kept up on her the way I should have, so I was thankful to get an email from her and the few short minutes on the phone that I had.
She explained to me that in her short time there, her family had experienced a major health issue and just the day before she had to put her dog down.  I couldn’t believe what I was hearing - picking up and moving across the country is hard enough, let alone dealing with two massive issues that would debilitate so many of us not having a support system.  I asked her how she was holding up and if she was missing home.  She said to me, “You know, Michelle, it has been difficult.  However, I’m just in so much better of a place that I’m able to handle things like this.”
And there it is, isn’t it?  Packing up and moving across the Country alone probably felt impossible some days, but because she made that decision and stuck to what she knew she wanted, she ended up clearing out the negativity and was able to process life in a much healthier way.
I think that story is incredibly representative of what life can - and should - look like.  I’ve definitely said before that happiness is a journey - not a destination ... And her story proves that theory.  We all experience ups and downs on a daily basis and none of us are free from not having traumatic, difficult life situations.  But at the end of the day, the most important piece is creating a life for yourself that is right for you - and sometimes we have to do things that make us uncomfortable and go outside of our comfort zone to have that.  
It’s not always loading up a moving truck and moving across the country.  Sometimes it will simply be changing jobs, finally making the decision to see a therapist, or looking at someone and saying that you love them.  Regardless of how people view the size of your changes, remember that every step we take clearing out the cobwebs is a powerful one.  It will show in the way we interact with others, how we view ourselves, and our ability to handle the ups and downs of life.
I’m proud of my friend for her strength - and for showing so many what it means to not be held down by life.  And she’s not alone - you can also feel the freedom of pursuing the life you want ... You, like her, just need to take the first step and do it.
Remember, friends: Happiness is inside of you today.  Right now.  It’s just up to you to define how you find it.
To the road of happiness,
Michelle

Tuesday, February 8, 2011

Losing Grandpa

February 20th, 2011 marks the anniversary of when life began to rock me.  At this time last year, I was back and forth to see my family two states away and working very hard to spend every second I could with my grandfather that had days left to live.  February 20th, 2010 I was driving home from work listening to American Honey by Sugarland (you don't forget things like that) as I got the phone call from my dad that it was time to come home - and grandpa was finally at peace.

Life wasn't easy for my grandparents.  They were both homeless at times and did what they could to get by.  They then met each other young and decided to have a family ... Needless to say, they were two damaged people trying to figure out how to make life easier for their children than they had.  I'm not really quite sure grandma and grandpa ever figured out how to be a family ... I don't know if they ever knew what that really was.  But they tried ... And through the mistakes with their own children, they figured out how to love and embrace their grandchildren ... Even when their grandchildren let them down.

My grandparents made a lot of mistakes as parents, but they loved me through some incredibly difficult times ... I lost grandma in October of 2006, so February 20th, 2010 was a date that I lost not just a grandparent, but my friend and my undeniable, unconditional support system.

I'm mourning - and I have been.  This year has rocked me.  Couch surfing, financial crisis, falling in love with a woman that makes me feel like it's the first time I've ever been in love and rebuilding who I am while feeling alone has been hard.

But I'll tell you this: Grandpa would tell me to keep walking.  He would tell me to keep fighting.  Because life is worth it.

Through his death - and as we come up on this difficult anniversary - I'll speak for him right now: You may be dealing with crisis in your life, or reeling from an unsurmountable loss, but you will be okay.  We are ALL survivors and we are all in this together.  Stand up for yourself, shake the dust off and you keep walking.  And put some pride in that walk.  You're worth it.

For grandma and grandpa, for me, for my family ... Press forward.  Find your strength.  And love YOU. Life is to be enjoyed.  Don't find it too late.

To the difficult road of happiness,
Michelle